Steps to Prepare Speedy Steak and Quinoa Stirfry

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Steak and Quinoa Stirfry. Great recipe for Steak and Quinoa Stirfry. This was just a throw together dish that came out beautifully using some fresh ingredients with leftovers. Always have some roasted garlic on hand as you can use it in so much; same with quinoa.

Cook the broccoli until bright green and then move to the sides of the pan with the steak. Steamed Quinoa, Quinoa Salad and Quinoa Stir-Fry. The Zero Waste Kitchen with Christine Tizzard.

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, steak and quinoa stirfry. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Steak and Quinoa Stirfry is one of the most favored of recent trending foods in the world. It's appreciated by millions every day. It is easy, it's fast, it tastes yummy. They are fine and they look fantastic. Steak and Quinoa Stirfry is something that I've loved my entire life.

Great recipe for Steak and Quinoa Stirfry. This was just a throw together dish that came out beautifully using some fresh ingredients with leftovers. Always have some roasted garlic on hand as you can use it in so much; same with quinoa.

To begin with this particular recipe, we have to prepare a few components. You can cook steak and quinoa stirfry using 11 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Steak and Quinoa Stirfry:

1. {Make ready 2 tbsp of coconut oil.
2. {Make ready 1/2 medium of onion.
3. {Make ready 3 clove of Roasted Garlic.
4. {Prepare 1 cup of Sliced mushrooms.
5. {Make ready 1 each of Small red, orange and yellow pepper.
6. {Make ready 10 oz of steak (as much or as little as you want).
7. {Take 1/3 cup of Cooking Sherry.
8. {Take 2 tbsp of Soy sauce.
9. {Prepare 1 cup of cooked quinoa (more if wanted).
10. {Prepare 1 of Fresh cracked pepper.
11. {Make ready 1/2 tbsp of butter - OPTIONAL.

We served this steak stir fry recipe over rice, but you could always do brown rice or quinoa to make it a little healthier. Steak and Quinoa Stirfry is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. Add remaining vegetable oil to the pan and allow the oil to heat before adding the carrots, edamame and grain blend.

Instructions to make Steak and Quinoa Stirfry:

1. Finely dice the onion..
2. Cut the tops off the 3 peppers, clean out the seeds, cut them in half and then cut them into thin strips..
3. Cut the mushrooms in half and then slice them (about a cup when sliced).
4. Season the steaks with salt and pepper to your liking and then slice them into thin strips..
5. Place pan or wok on med-hi heat. When hot add coconut oil or whatever oil you prefer. Toss in onions. After a minute add the peeled, unchopped roasted garlic (diced if using raw garlic)..
6. After another minute as onion starts to brown, toss in mushrooms and sautee for a minute..
7. Add in peppers tossing to coat with mushroom and onions. Sautee for a couple of minutes. (You want these to still have a bit of crispness at the end).
8. Add steak and brown on both sides...about 1 and 1/2 to 2 minutes..
9. Add Cooking sherry and let it bubble for a minute then add the soy...bubble for another minute..
10. Add the quinoa mixing it with everything. Start with a cup and add more if you like. You want there to be enough quinoa to pick up the sauce but not too much that there is quinoa with no sauce..
11. No.salt will be needed but add some fresh ground pepper to taste..
12. Optional: to add some creaminess, add 1/2 to 1 tbsp of butter before serving..
13. Serve in a bowl or on a plate making sure you get a bit of everything. As a final touch, I put a couple of cubes of feta on each serving.

Add the green onions and beef back into the skillet and stir-fry to mix, season with salt and pepper. Serve immediately with Sriracha, to taste. Pre-cut beef for stir-fry, found in the supermarket's meat department, may be used in place of sirloin steak. Quinoa typically is found in the rice and pasta section of supermarkets. This makes it so super flavorful!

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